You choose one of the following Sorcerous Orgins at 1st level: Emberheart, Stoneblood, Stormsoul, or Waveborn. The nature of the arcane spark within you determines your magic. You can apply any Metamagic you know to the spell as normal. You must expend Sorcery Points as normal to cast this spell. Once per long rest, you can cast one spell of your choice from the sorcerer spell list, equal to your Spell Limit or lower. Font of Magicīeginning at 10th level, you can draw on your innate arcane power to cast spells currently unknown to you. As normal, you can’t increase an ability score above 20 using this feature. When you reach 4th, 8th, 12th, 16th, and 19th level, you can increase one ability score of your choice by 2, or you can increase two ability scores of your choice by 1. Once you use this feature, you must finish a long rest before you can use it again. Starting at 3rd level, when you finish a short rest you can choose to regain expended sorcery points equal to your sorcerer level. When you gain a sorcerer level, you can alter your magical nature and replace one Metamagic ability you know with another Metamagic ability of your choice. You can only apply one Metamagic ability to each spell you cast, unless the Metamagic's description says otherwise.Īs you gain sorcerer levels, you learn additional Metamagic abilities, as shown in the Metamagics Known column of the Sorcerer table. At 2nd level, you learn two Metamagic abilities of your choice from the list of Metamagic at the end of this class description. You can draw upon your intimate connection to the arcane to manipulate magic in ways only possible for a sorcerer. Spellcasting AbilityĬharisma is your spellcasting ability for your sorcerer spells, so you use Charisma when a spell refers to your spellcasting ability, when setting the saving throw DC for a spell, or when you make a spell attack roll for one of your sorcerer spells. For instance, when you reach 3rd level, you can learn one new sorcerer spell of 1st or 2nd-level.Īdditionally, when you gain a level in this class, you can choose one of the sorcerer spells you know and replace it with another spell from the sorcerer spell list, which also must be of a level equal to your Spell Limit or lower. Each of these spells must be of a level equal to your Spell Limit or lower. ![]() The Spells Known column of the Sorcerer table shows when you learn more sorcerer spells of your choice. You know two 1st-level spells of your choice from the sorcerer spell list. For example, as a 5th level sorcerer, you are limited to casting spells of 3rd-level or lower. This is reflected in the Spell Limit column of the Sorcerer Table. ![]() Your sorcerer level limits the potency of spells that you can cast. You gain a +1 to your Charisma or Constitution score.
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![]() To check for containers in a running state, use the following command: $ sudo docker ps To display all the containers pulled, use the following command: $ sudo docker ps -aġ0. Check if the docker image has been pulled and is present in your system using the following command: $ sudo docker imagesĩ. ![]() Here, hello-world is the docker image present on the Docker hub.Ĩ. Pull an image from the Docker hub using the following command: $ sudo docker run hello-world Before testing Docker, check the version installed using the following command: $ docker -versionħ. Install all the dependency packages using the following command: $ sudo snap install dockerĦ. You’ll then get a prompt asking you to choose between y/n - choose yĥ. Install Docker using the following command: $ sudo apt install docker.io ![]() Check if the system is up-to-date using the following command: $ sudo apt-get updateĤ. Remove any Docker files that are running in the system, using the following command: $ sudo apt-get remove docker docker-engine docker.ioĪfter entering the above command, you will need to enter the password of the root and press enter.ģ. Prerequisites for installing a Docker operation on Ubuntu include administrator rights on the user's profile along with access to the interface.Ģ.Docker Engine needs the 64-bit version of Ubuntu!.The following are some prerequisites for various Ubuntu and Docker installations and maintenance: To your machine, add the following Docker APT repository: sudo add-apt-repository "deb Use the next curl command to bring in the repository's GPG encryption key: curl -fsSL ubuntu/gpg | sudo apt-key add -ģ. First, install the prerequisites required to add an additional repository over HTTPS and update the software package list: sudo apt install apt-transportĢ. While the primary Ubuntu 18.04 repo has the Docker setup package, it might not always contain the most recent edition.Therefore, Installing the most recent Docker container from the Docker repository is the suggested course of action.ġ. To set up Docker Engine, you'll need to use the 64-bit version of one of these Ubuntu versions:ĭocker Engine for Ubuntu works on various types of computers, including those with x86_64 (or amd64), armhf, arm64, s390x, and ppc64le (ppc64el) architectures. Prerequisites Operating System Requirements for Docker Installation on Ubuntu In this article, you’ll learn how to install Docker on Ubuntu. Multiple containers run on the same hardwareīefore learning about this technology, the first step is to install it.Finally, open a new terminal window and run a command that requires root privileges, such as sudo apt-get update.Docker is the modern platform for high-velocity innovation-a tool that is used to automate the deployment of applications in lightweight containers so that applications can work efficiently in different environments.Ī few quick notes about Docker:docker-installation-on-ubuntu-article.It is important to add this line at the end of the file, so that the other permissions do not override this directive, since they are processed in order. If you have any sort of syntax problem, visudo will warn you and you can abort the change or open the file for editing again. Replace username with your account username, of course. At the end of the /etc/sudoers file add this line:.You should never edit /etc/sudoers with a regular text editor, such as Vim or nano, because they do not validate the syntax like the visudo editor. Open the /etc/sudoers file (as root, of course!) by running:.Here’s a quick fix that removes the requirement to enter you password for sudo. However, it can also be inconvenient to have to enter your password every time that you use sudo. You probably know that in Ubuntu/Debian, you should not run as the root user, but should use the sudo command instead to run commands that require root privileges. The operating model goes to the heart of the tax profile of any group and can be a significant driver of their effective tax rate. If choosing an area of focus to uncover high-risk transfer pricing issues, it would be on the multinational’s operating model and how the transfer pricing policies being applied in practice align with this. If not, they can build up significantly over time, leading to material tax exposures at the time of completing the deal. It is prudent to see that these risks are managed appropriately by involving transfer pricing specialists as and when they arise and well in advance of the deal.
![]() This week also marks the one-year anniversary of the LAPD’s shooting of mentally ill Ezell Ford and the beating death of Omar Abrego, plus the fiftieth anniversary of the 1965 Watts riot. It is more suited for rolling down the West Coast with your windows rolled down and your car speakers being blown out by some heavy bass.Ĭompton: A Soundtrack is available via iTunes now, Straight Outta Compton hits Aussie cinemas September 3.Straight Outa Compton hits theaters on August 14, during the ongoing state of emergency in Ferguson on the one-year anniversary of the shooting of Michael Brown. The production and writing is outstanding, although a little overdone at times, but that can be forgiven. Only then you will get to appreciate the meaning of the album. Hate it or love it, Compton: A Soundtrack is definitely worth a listen. Mentally I'm on a whole 'nother level and don't forget that I came from the ghetto.” He finishes his finale with the fitting words “ And I'm strong financially, physically. ![]() It is totally unsuspecting in every way.ĭre finishes off the album with Talking To My Diary, an appropriate end to the ride that is Compton. This is one of the many reasons that make this album a standout. Snoop has proven his ability previously to be a chameleon and on the track One Shot, One Kill he is almost unrecognisable. Listening to these artists you would expect a certain flow. Other guest appearances include Snoop Dogg, The Game and Ice Cube, who would be expected to appear on an album affiliated with the West Coast and Dre. Which while true to form for Eminem, doesn't really have a place. ![]() Moving on to Eminem’s appearance, Medicine Man has a beat that makes your head ring, but is causing controversy due to Em’s " I even make the bitches I rape cum" line. Cold 187um from Above The Law, who was also a Ruthless Record signee, joins Xzibit and Dre on the track Loose Cannons, which flows nicely until the end when they kill a woman in a long drawn-out affair. The ride continues with “old school artists” who have been heavily affiliated with Dre from the get-go. Dre was also helped by other emerging artists, writers and producers such as Anderson, Paak, Justus and BJ The Chicago Kid. Newcomer King Mez - who opens the album - comes in hard on Talk About It and it makes you want to hear more. Kendrick's lyrical flow over the bass heavy beats go hand in hand. His contributions on Genocide and Deep Water are straight dope. Kendrick Lamar is clearly a standout without question. This intro sets the scene and mood for the entire album. Compton is another one to add to the collection. Countless artist hailing from the CPT have given us ground breaking music repping the American Dream turned nightmare, Dr. The short intro of how Compton was once the idealistic white Californian City, until it was taken over and turned into a “Black Ghetto”, really paints a picture of the struggle of Compton as a city. This album is all about Dre and his ability to showcase new talent and dope beats which the 30 year veteran has become synonymous for.įrom start to finish this album takes you on a twisted ride. There are no nostalgic “throwbacks” from N.W.A and it has no affiliation with the movie. Coinciding with the US release of the Straight Outta Compton movie, Compton: A Soundtrack is far from what people would be expecting when presented with this compilation of music. This comes after years of anticipation and much hype for the now-defunct album Detox. Fans of the most financially successful artist in the history of hip hop have been pleasantly surprised with the sudden release of Compton. Words by DJ Veeness - DJ/Presenter for RTRFM 92.1's All City Hip Hop ShowĬompton: A Soundtrack is a definite winner in what Dr. ![]() What we lack are ways of making these instruments effective,” said Nomboniso Gasa, an expert on gender and culture. “We are not lacking in terms of legal instruments to deal with this kind of thing. The government is well aware that the problem needs urgent attention, experts say. We need to teach our young men that you can be masculine in ways that do not involve violence and degrading women,” she said. It’s a bit of a performance for them, showing off to each other how macho they are. Women’s rights activist Lisa Vetten says in the province of Gauteng, where Johannesburg is located, one in every five rapes is a gang rape. NGOs estimate a woman is raped every 26 seconds in the country.Īccording to the latest police statistics more than 60,000 cases of sexual assault were reported in the year to March 2011, down from 70,000 in 2008.Ī popular radio talk show host broke down Wednesday morning as she encouraged listeners to come up with solutions to the problem. They crudely jest and crassly spur one another on,” journalist Mandy Weiner reported. “The girl can be heard pleading with the boys to stop. The station reports that the gang of men promised the girl 25 cents for her silence. The distribution of pornographic material is illegal in South Africa. Stop! Not happening! We’d never put it on our site. “To those asking for the #rapevideo link that #EWN reported on today. On Twitter, Eyewitness News editor Katy Katopodis said the station would never do that. Police suspect the girl was kidnapped and turned into a sex slave.Ī local radio station got hold of the video and has been getting requests to post it. Media reports suggest the police initially failed to open a missing persons case but that they have since done so. The girl’s mother reported her missing on March 21, Makhubela said. The men can be clearly identified as they take turns raping and filming her,” she told CNN. The suspects, aged between 14 and 20, were arrested Tuesday morning and charged with kidnapping and rape, police spokesperson Warrant Officer Kay Makhubela said. ![]() A work colleague of the woman said they recognized some of the boys and advised her to take the video to Daily Sun,” the newspaper reported. “The mother of a teenage girl saw the horrifying pictures and confiscated her daughter’s phone. The Daily Sun, a local tabloid, reports that it alerted the police after a concerned mother whose daughter was watching the video handed it over to the paper on Tuesday. The cellphone video is said to have gone viral among school kids in the township south of Johannesburg, and the term #rapevideo was trending on Twitter in South Africa on Wednesday. South Africans woke up on Wednesday morning to the claim that a group of Soweto youths had filmed themselves raping a 17-year-old girl believed to be mentally ill. But for many of us, it's more effective to use multiple small meals and healthy snacks spread throughout the day help you fuel your body and keep your blood-sugar levels under control as your metabolism adapts to the stimulus from training. Use these five pillars of nutrition as guideposts to help you on your journey:Įat Throughout the Day: Yes, you can grow muscle or lose weight on three meals a day. Healthy eating produces the best results when you've synched it up with a dynamic workout plan like the ones in BodyFit. It's important to listen to your body and give it the fuel it needs to meet your workout goals. Oils: Olive oil, coconut oil, nuts/seeds.Fruits/vegetables/legumes: Tropical fruits, berries, green/fibrous vegetables, beans. ![]()
The definition of ephemeral is something that has a very short lifespan or lasts for a very short time. Water from Lake Itasca, Minnesota, dribbles down these rocks to form the source of the Mississippi River. River sources are also called headwaters. The place where a river begins is called its source. ![]() Downstream from ephemeral channels are “intermittent” streams, which carry water during wet periods of the year. These are referred to as “ephemeral” channels that only carry water during rainfall events. Rivers eventually end up flowing into the oceans.Īs surface runoff moves downslope, it concentrates in low areas and forms small stream channels. As small creeks flow downhill they merge to form larger streams and rivers. ![]() Flowing water finds its way downhill initially as small creeks. In most landscapes the land is not perfectly flat-it slopes downhill in some direction. Typically the term ephemeral is used to describe objects found in nature, although it can describe a wide range of things, including human artifacts intentionally made to last for only a temporary period in order to increase their perceived aesthetic value.Īt what point does a creek become a river? What is the definition of an ephemeral stream quizlet?Įphemeral stream (intermittent) A stream whose bed lies above the water table so that the stream flows only when the rate at which water enters the stream from rainfall or meltwater exceeds the rate at which water infiltrates the ground below. In the United States, the names most commonly used are arroyo, gully, wash, and coulee. Many names have been applied to ephemeral stream channels they are all generally synonymous, and none is preferred more than another except as regional use dictates. What is another name for an ephemeral stream? Since stream refers to any flowing body of water, a creek is a type of stream. A creek is a small body of flowing water. However, a stream is generally considered to be smaller than a river. Streams vary in size from streamlets to brooks, creeks, and rivers. What is the difference between a creek and a stream? : something that lasts for a very short time : something ephemeral specifically : a plant that grows, flowers, and dies in a few days. Additionally, when there is an abundance of rain, ephemeral streams carry enough waters to have some of it absorbed by the ground, replenishing their groundwater tables. When it does rain, ephemeral streams carry this soil downstream which gets deposited along the riverbank, replenishing the area with sediment. While there are no strict definitions to distinguish these waterways from one another, we tend to reserve the term river for the largest of these flowing bodies of water while creek is used for the smallest and stream often applies to waterways that are in between. What’s the difference between a creek stream and river? In many states, this term refers to streambeds that are located above the water table yearround and streams where groundwater is not a source of water for the stream. What is ephemeral stream in geography?Ī stream that has flowing water only during or for a short duration after precipitation events in a typical year. Groundwater is not a source of water for the stream. Ephemeral stream beds are located above the water table year-round. What is the meaning of ephemeral streams?Įphemeral stream An ephemeral stream has flowing water only during, and for a short duration after, precipitation events in a typical year. Ephemeral streams do not include roadside ditches. ![]() How do you know if a stream is ephemeral?Įphemeral Streams Ephemeral Stream - Streams that are above the groundwater table and convey flow only during, and for a short duration after (generally less than 48 hours), and in direct response to, a precipitation event. ![]() The rest of the year there is just a dry river bed with no water. Which describes a ephemeral river?Īn ephemeral river is a river that only flows when there is rain or snow has melted. Ephemeral: a channel formed by water during or immediately after precipitation events as indicated by an absence of forest litter and exposure of mineral soil. Intermittent: streams that hold water during wet portions of the year. What is the difference between ephemeral and intermittent streams? Besides using other free programs or free trial versions from, the user can mix the resulting files with their own singing voices and morph the music, thus turning their own PC into a fully functional home audio studio. The conversion of MIDI files may serve various purposes: sharing them with anyone, burning them to an audio CD, or playing them on portable MP3 players such as Apple iPod. For those who are not in the music industry, AV MIDI Converter is great fun to play with. For professional musicians who compose MIDI music with digital pianos or keyboards, AV MIDI Converter is indispensable as a tool to quickly and conveniently convert their works to more popular formats. AV MIDI Converter also allows users to define the wave output (sample format, sample rate, buffer size, buffer count, audio channel, and audio group) and set the codec for each of the output file types. AV MIDI Converter 1.0 provides exceptionally powerful features and many. 3 Quando la conversione è completa, puoi scaricare i file. A built-in player helps preview the output files and adjust the settings until the songs sound exactly as the user pleases. AV MIDI Converter 1.0 is a free and easy-to-use program to convert MIDI to MP3, AAC/MP4, OGG, FLAC, and WAV. 2 Quindi utilizzare le impostazioni di conversione audio e fare clic sul pulsante 'Convertire'. It is also possible to set audio configurations, either for each input file one by one, or all of them simultaneously, to create the desired sound effects, particularly the volume of the song, reverb configurations (room size, damp factor, width size, level size), chorus configurations (stage, level, speed, depth). The default sound font is AVnex Supersound, but emphasizing individual taste and customization, the program allows users to choose their favorite sound font by importing the relevant. ![]() With just a few simple clicks, users may convert, at the same time, as many MIDI files as they want to, without having listening to them at all, thanks to direct conversion. AV MIDI Converter 1.0 provides exceptionally powerful features and many benefits, as well as user-friendly interface. Direct MIDI to MP3 Converter est un puissant utilitaire qui permet de convertir des fichiers MIDI en d'autres. AV MIDI Converter 1.0 is a free and easy-to-use program to convert MIDI to MP3, AAC/MP4, OGG, FLAC, and WAV. ![]() ![]() However, women during pregnancy usually confront extraordinary challenges in maintaining good sleep quality with almost half experiencing clinically relevant sleep disturbances. Sleep, as an essential behavior enabling physical and mental restoration, is associated with multiple health outcomes in the general population. Interventions aimed at detecting and managing sleep quality and elevated anxiety among depressed women in pregnancy warrant further investigation as preventative strategies for postpartum depression. Poor sleep quality and anxiety symptoms in pregnancy mediated the relationship between antepartum depressive symptoms and postpartum depressive symptoms. ![]() The influence of antepartum depressive symptoms on postpartum depressive symptoms was mediated by antepartum sleep quality and anxiety symptoms, which accounted for 32.14%, 39.25% and 31.25% in the first, second and third trimesters ( P = 0.002, P = 0.001, P = 0.001, respectively). Antenatal sleep quality, depressive symptoms, anxiety symptoms and perceived stress all predicted depressive symptoms at 6 weeks postpartum. The PSQI, CES-D, and SAS scores presented U-shaped curves across the antenatal period while the PSS score followed a descending trend. The bootstrap method was used to test the mediation effect. Postpartum depressive symptoms were evaluated by the Edinburgh Postnatal Depression Scale (EPDS). In each trimester, sleep quality was measured utilizing the Pittsburgh Sleep Quality Index (PSQI), and mental health was assessed with the Center for Epidemiologic Studies Depression Scale (CES-D), the Self-Rating Anxiety Scale (SAS) and the Perceived Stress Scale (PSS). In an ongoing prospective birth cohort, 1301 women completed questionnaires in the first, second and third trimesters and at 6 weeks postpartum. We aim to examine the trajectories of sleep quality and mental health in women from early pregnancy to delivery and explore the mediating effects of sleep quality and mental status on the link between antepartum depressive symptoms and postpartum depressive symptoms. Poor sleep quality and maternal mood disturbances are common during pregnancy and may play pivotal roles in the development of postpartum depression. ![]() ![]() How to make a freeform collage from a template Open on your phone and save to your camera roll, then upload to Instagram for the world to see. For an even quicker PicMonkey-to-Insta path, click Share and email the design to yourself. When you like what you've got, click Download in the top toolbar, and your share-worthy design is on its way. You can choose one of the text layouts that appear in the browsing panel, or click the Add text button up top, type your text into the text box that appears over your collage, and choose your fonts and effects from the tools menu that opens on the left. To use, click the Text tab in the tabs column. PicMonkey's text tools are peerless - tons of control, great effects, and dead-easy if you want perfect styling without the hassle. For a deeper dive, check out the Collage tutorial, but this walk-through should get you going. Handily, you'll have all our photo editing effects and tools at your fingertips as well. Note that you'll want to start a free trial in order to export any images you make (see: amazing Instagram Story collages).** How to make a photo grid Instagram Story collageįor a gridded collage, you'll be using PicMonkey's collage maker, which gives you easy drag-and-drop photo management, and super flexible cell-resizing if you wanna fiddle with the layout you've chosen. **If you'd like to follow along in PicMonkey, just make a free account and tinker away with all the fun tools and assets ( graphics to die for! textures to live for!). After that we'll leave you with a few ideas for collage-ifying your Story feed. We're gonna show you how to use PicMonkey to create an Instagram Story two ways: as a gridded collage using our collage maker, and as a freeform collage with one of PicMonkey's Instagram Story templates. |
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